Tag Archives: vegan

Baked Sweet Potato Fries

The farmers’ market is BACK and I’m so excited! This past weekend, I did a mini-haul and stocked up on produce for the week, including sweet potatoes. I’m normally not a fan of sweet foods as part of a meal (unless it’s breakfast or dessert) but I decided to be adventurous and try it out…not to mention sweet potatoes are packed with vitamins, potassium, and dietary fiber!

Baked Sweet Potato Fries

Since I usually don’t eat baked potatoes, I figured I probably wouldn’t eat baked sweet potatoes either. I decided to make sweet potato fries since it would last for a few days and they would be more “fun” to eat haha.

Ingredients:

  • 3-4 sweet potatoes
  • diced garlic (optional)
  • salt and pepper (optional)

Steps:

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Scrub and rinse your sweet potatoes.
  3. Slice them into french fry slices, or in wedges if you prefer!
  4. Line a baking tray with oil and spread your fries evenly across the pan.IMG_7405.JPG
  5. Sprinkle any seasonings you want to add extra flavor–less is more in this case!
  6. Pop them into the oven for 30 minutes and you’re done!

Now you have a healthy alternative to greasy french fries with this recipe! Enjoy 🙂

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Recipe: Simple Salads

As some of you know from my latest public health blog post,  I was super stoked about having a farmers’ market just ten minutes from my apartment here in Baltimore! My roommate and I went a little bit on the later side, and there were great options to choose from that I think I’ll go back earlier in the future!

When we got back to our apartment with my < $20 purchase (yes, all this in the photo was less than $20!!), I was famished and ready to eat, and since I had bought two bags of mixed greens, you can say I was in the mood for some salad! I dug up the cauliflower and cucumbers in my fridge and got to work.

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So proud of my farmer’s market haul on Sunday!

“Ingredients” (do people say ingredients when it comes to prepping a meal that doesn’t need to be cooked?)

  • mixed greens
  • tomatoes (apparently, I bought Green Zebra tomatoes, how cool is that name?!)
  • kale
  • cauliflower
  • cucumber
  • dressing (I used balsamic vinegar and oil, but I’m definitely more of a fan of Italian or French dressing hehe)

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There aren’t really any steps to this besides washing and cutting up whatever veggies you decided to use, and then pouring on as much dressing as your heart desires. I definitely felt super healthy after eating that! You can definitely change up your salad ingredients by adding protein or croutons to give it some extra textures and flavors 🙂 Enjoy eating healthy!

ALL PHOTOS ARE ©magnetically aesthetic. Please do not steal, edit, or use these pictures in any way without my permission. Thank you!

Stay connected with me: Pinterest | Instagram ❤